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Nadege Gay
Journal
19 Mar 14
Nadege Gay's Journal, 19 March 2014
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Weigh In record (no journal entry) for 19 March 2014
121.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 March 2014:
572 kcal
Fat: 14.89g | Prot: 17.70g | Carb: 97.00g.
Breakfast:
Water, Florida's Natural 100% Pure Florida Orange Juice, Quaker Instant Oatmeal - Apples & Cinnamon.
Lunch:
Water, Larabar Apple Pie.
Dinner:
Water, Water (Bottled), Chicken or Turkey Vegetable Soup (Home Recipe).
more...
1325 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
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