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To the ones interested, I've just got an email answer from DW channel regarding my inquiry about the documentary on calorie restriction and longer lifespan. Here it is:
"Thank you for your email and your interest in DW. I apologise for not replying sooner, but as we answer each and every one we receive, this takes some time.
The documentary is called "Eat Less, Live Longer - The Healing Powers of Cutting Calories." Below please find more information on the documentary:
http://www.dw.de/in-focus-documentaries-and-reports-2014-03-06/e-17431663-9798
Unfortunately for licensing reasons we are unable to feature a majority of „In Focus“ programming as part of our Video on Demand collection. If you wish you can email us if you are interested in buying it on DVD. If we have it available in English, the archive department will contact you with the price.
The „In Focus“ Archive homepage has samples of recently played programs, which you can find under the following link:
http://www.dw.de/program/documentaries/s-9951-9798
I hope that this is of some help. With best wishes from Berlin,..."
Sleep is calling me now! :)
Diet Calendar Entries for 19 March 2014:
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1525 kcal
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Fat: 70.55g | Prot: 78.40g | Carb: 157.97g.
Breakfast: goji berries, Good Sense Raw Sunflower Seeds, Water, Pistachio Nuts, Hazelnuts or Filberts Nuts, Cashew Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Apricot, Sesame Seeds, Walnuts, Whole Milk. Lunch: Bean and Rice Soup. Snacks/Other: Whole Milk, Water (Bottled), Fried Egg, Bananas, Egg White, Grapes, Cashew Nuts, Cashew Nuts. more...
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1873 kcal
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Activities & Exercise:
indoor cycling, intensity level 6 (light, av. speed - 9 to 13.6 km/h, late to reach higher speed), 5.6 km virtual distance - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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