Weigh In record (no journal entry) for 17 March 2014
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332.0 lb
Lost so far: 19.0 lb.
Still to go: 177.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1426 kcal
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Fat: 44.02g | Prot: 69.71g | Carb: 193.30g.
Breakfast: Water, Bananas, Silk Pure Almond Milk - Original, Cheerios. Lunch: Tap Water, Sunkist Cara Cara the Power Orange, California Pizza Kitchen Margherita Pizza. Dinner: Domino's Pizza 14" Hand Tossed Fiery Hawaiian Pizza, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Andy Boy Romaine Lettuce, Tomatoes, Asparagus, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Green Tea, Aged Asiago Cheese, Gala Apples. more...
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losing 5.6 lb a week
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