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3/16/2014
I love food and I love to cook I am learning to cook healthy. I love all veggies and all fruit. I am not much of a sweets eater. I love Fish and all sea food. right now I want hamburgers a lot for some reason. I have been working hard to lose weight the past few months I do good and then I do bad not supper bad but not good.
Diet Calendar Entries for 16 March 2014:
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1277 kcal
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Fat: 52.78g | Prot: 61.86g | Carb: 145.67g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Yoplait Light Fat Free Yogurt - Very Vanilla, Banana, Private Selection Sliced Strawberries. Lunch: Laughing Cow Garden Vegetable Cream Cheese Spread, Vita Food Products Sliced Smoked Nova Salmon, Cucumber (with Peel). Dinner: Nature's Promise Organic Grape Tomatoes, Avocado, Kroger Cocktail Shrimp with Sauce. Snacks/Other: Twix Twix Minis. more...
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2377 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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