JoanEliz's Journal, 15 March 2014

This is the last day I will be 49. My plan is to go to dinner with my daughter and her family. Steak with veggies and probably tators. Maybe a salad.For the first time in a long time I'm looking forward to a meal. Yummy.

105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 54.65g | Prot: 50.24g | Carb: 63.89g.   Breakfast: Dannon Greek Yogurt - Strawberry, Coffee with Cream. Dinner: Beer, Cooked Asparagus, Margarine, Baked Potato (Peel Not Eaten), Great American Steak Company Beef Ribeye Steaks. more...

1700 kcal

Activities & Exercise: Shopping - 3 hours, Desk Work - 5 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 9 hours. more...