Sweetting80's Journal, 13 March 2014

180.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1446 kcal

Fat: 42.67g | Prot: 66.43g | Carb: 211.81g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Grapes, Banana, Coffee with Milk and Sugar, Kraft American Cheese Slice. Lunch: Vienna Sausage (Canned), Golden Corral BBQ Chicken (Leg Quarter), Great Harvest Bread Co Honey Whole Wheat Bread. Dinner: Planters Honey Roasted Mixed Nuts, Kool-Aid Singles Soft Drink Mix - Cherry, Whole Wheat Bread. Snacks/Other: Dasani Bottled Water (16.9 oz). more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...