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one more pound down in 7 days. i will take it i suppose. take what i can get. all told so far since dec 8th: 23 pounds down. i started at 185 i believe. hope i can keep it off this time. my 90 day mark in this endeavor.
Diet Calendar Entry for 08 March 2014:
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1206 kcal
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Fat: 58.29g | Prot: 49.94g | Carb: 98.62g.
Breakfast: Trader Joe's Half & Half, Coffee (Brewed From Grounds). Lunch: Sodexo Home Fried Potatoes, Toasted Whole Wheat Bread, Sunny Meadow Scrambled Eggs, Corned Beef Hash. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Wasa Light Rye Crispbread, Michelob Ultra Light Beer. more...
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