Weigh In record (no journal entry) for 07 March 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2014:
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2067 kcal
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Fat: 87.58g | Prot: 86.41g | Carb: 233.72g.
Breakfast: Oil Popped White Popcorn, Watermelon, Margarine, Carrots, Grated Cheddar Cheese, Egg Omelette. Lunch: Nectarines, Boudoir, Feta Cheese, Salad Dressing Reduced Oil Lite, Cucumber, Grated Cheddar Cheese, Grated Cheddar Cheese, Brown Seed Low GI. Dinner: KFC Fries (Large), KFC Zinger Burger. more...
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2874 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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