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phillippo
Journal
05 Mar 14
phillippo's Journal, 05 March 2014
phillippo's Profile
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Weigh In record (no journal entry) for 05 March 2014
215.0 lb
Lost so far:
5.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2014:
1507 kcal
Fat: 55.10g | Prot: 75.18g | Carb: 173.45g.
Lunch:
King Taco Lengua Taco, Del Taco Carne Asada Taco, King Taco Al Pastor Taco.
Snacks/Other:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Caffe D'Vita Mocha Cappuccino, Tofurky Soy Tempeh, Healthy Choice Heart Healthy Chicken with Rice Soup, Trader Joe's Triple Chocolate Chunk Cookies.
more...
2376 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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phillippo's weight history
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