Weigh In record (no journal entry) for 04 March 2014
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202.4 lb
Lost so far: 11.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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505 kcal
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Fat: 12.00g | Prot: 31.00g | Carb: 70.00g.
Breakfast: Jimmy Dean Jimmy Delights Turkey Sausage, Egg White & Cheese muffin, Tropicana 100% Pure Orange Juice. Lunch: Lean Cuisine Shrimp Alfredo. more...
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losing 0.1 lb a week
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