Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gemini2014
Journal
01 Mar 14
Gemini2014's Journal, 01 March 2014
Gemini2014's Profile
< Previous Entry
|
Next Entry >
Wish Wish Wish to lose some weight for the summer.
170.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 March 2014:
578 kcal
Fat: 33.23g | Prot: 57.70g | Carb: 8.93g.
Breakfast:
Canadian Bacon, Scrambled Egg.
Lunch:
Applegate Farms Pepperoni Stick.
Dinner:
Broccoli, Pork Chops (Top Loin, Boneless).
Snacks/Other:
Dairy Fresh Whipped Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks.
more...
3554 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gemini2014's weight history
view complete history