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Today a co-worker shared a delicious lunch with me, which is a traditional Filipino dish. Even though it is not high in calories, it is in carbs... so I had more than enough carbs for the day already.
Carnival season kicks-off this week in my area. Which means: thursday party the whole day, friday half of the day, and saturday again the whole day. I'm not going to celebrate on friday, but thursday and satruday I cannot avoid, otherwise I risk to be considered 'socially awkward'. Although these parties are fun, they are not good when you are on a diet; people are expected to eat and mostly drink a lot. I'm trying to figure out how to survive those days without overgoing my RDI.
Today has been a stressful day at the office; but on the postive side, the business day is almost over for me. Can't wait to go home and do some exercise to release the stress!
Diet Calendar Entries for 25 February 2014:
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1173 kcal
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Fat: 43.27g | Prot: 60.40g | Carb: 136.94g.
Breakfast: Clementines. Lunch: Tea (Brewed), Pork and Shrimp Pancit, Zuko Horchata Drink Mix. Dinner: Home made Pork and Shrimp Pancit. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Lemon, Lettuce. more...
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2400 kcal
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Activities & Exercise:
Desk Work - 10 hours and 45 minutes, Resting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes. more...
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