|
once again, the weekends are a sure bet to derail the train.......here is hoping for a better mon - friday.....
Diet Calendar Entries for 23 February 2014:
|
2519 kcal
|
Fat: 121.16g | Prot: 98.83g | Carb: 216.46g.
Breakfast: Biscuit with Gravy, Plain Muffin, Scrambled Egg (Whole, Cooked), Plain Waffle. Dinner: McDonald's Big Mac. Snacks/Other: Miller Brewing Company Genuine Draft 64. more...
|
|
1812 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnphawk's weight history
|