JoanEliz's Journal, 22 February 2014

I went for a walk today with my old neighbor and her kids. It was nice to get out and breath fresh air. The kids are 3 and 4 so we don't walk very fast but we made it fun! Don't step on cracks, count the bunnies, look for birds and we saw the statue they like to walk to. No fish in the pond, all under ice. I am so ready for warmer weather!

Diet Calendar Entries for 22 February 2014:
1839 kcal Fat: 92.38g | Prot: 46.79g | Carb: 212.28g.   Breakfast: Coffee with Cream, Bacon, Pancake Syrup, French Toast with Butter. Lunch: Coca-Cola Coco-Cola Classic (12 oz). Dinner: Coffee with Cream, Country Cousin Pork Sausage Patties, Mashed Potato made with Milk (from Dry). Snacks/Other: Milk Shake, Skippy Creamy Peanut Butter, Kellogg's Rice Krispies Treats (37g). more...
1785 kcal Activities & Exercise: Sitting - 3 hours and 45 minutes, Housework - 3 hours, Walking (slow) - 2/mph - 45 minutes, Shopping - 2 hours and 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 1 hour. more...


Comments 
Went on a nice jog this afternoon and was so hot! I'm in AZ and our afternoons are hitting the high 80's to low 90's already! I don't think I'll have too many more months when I can enjoy an afternoon jog before I melt! Keep up the good work!  
22 Feb 14 by member: Megan Quezada
Always great to go outdoors! keep up the good work, your chart is showing you're getting closer to your goals! 
23 Feb 14 by member: Jenfar

     
 

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