Weigh In record (no journal entry) for 20 February 2014
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167.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2014:
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1984 kcal
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Fat: 71.28g | Prot: 76.37g | Carb: 268.06g.
Breakfast: Sweet Red Peppers, Tomatoes, Broccoli, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Potato Chips (Salted), Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Carrots, Hummus, Oranges, Apples, Chocolate Cupcake with Icing or Filling, MuscleTech Phase8, Milk (Nonfat). more...
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2528 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours, Circuit Training - 40 minutes, Housework - 3 hours. more...
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steady weight
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