Princess Mola's Journal, 21 July 2014

been away for far too long!!
352.7 lb Lost so far: 0 lb.    Still to go: 165.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2014:
953 kcal Fat: 51.62g | Prot: 55.90g | Carb: 68.64g.   Breakfast: Egg. Lunch: Chicken Drumstick, Red Tomatoes, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Peanuts, Meat Pie. more...
5410 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 7 hours, Sitting - 2 hours. more...

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