Weigh In record (no journal entry) for 09 January 2011
|
170.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2011:
|
1346 kcal
|
Fat: 31.01g | Prot: 45.20g | Carb: 231.87g.
Breakfast: Coffee with Sugar, Cream Cheese, Bagel. Lunch: Iced Tea, Broccoli, White Rice. Dinner: Coca-Cola Classic (100 Calorie), Chicken Caesar Wrap. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaZ's weight history
|