minnyska's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014

209.4 lb Lost so far: 0 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2014:

484 kcal

Fat: 24.12g | Prot: 25.93g | Carb: 38.63g. Breakfast: Scrambled Egg, Tea with Semi-Skimmed Milk, Crumpets (45g). more...

2366 kcal

Activities & Exercise: Breastfeeding - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

minnyska's weight history