adoveabove's Journal, 29 January 2014

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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536 kcal

Fat: 13.05g | Prot: 31.34g | Carb: 78.30g.   Breakfast: Honey, Coffee (Brewed From Grounds), Dr. Oetker Ristorante Generosa Pizza, Progenex Vanilla Recovery, Chiquita Banana. more...

2045 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...