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Yes! Under 215!
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214.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1058 kcal
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Fat: 52.10g | Prot: 89.99g | Carb: 54.47g.
Breakfast: Pork and Beef Chorizo, Egg White . Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Potato French Fries, Beef Steak (Lean Only Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 4.2 lb a week
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