shinikius's Journal, 20 January 2014

255.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed N/A.

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1205 kcal

Fat: 23.62g | Prot: 58.10g | Carb: 203.84g.   Breakfast: Kellogg's Special K Vanilla Almond Cereal, 2% Fat Milk, 2% Fat Milk, Kellogg's Special K Vanilla Almond Cereal, Giant Food Bananas (Large). Dinner: Subway 6" Turkey Breast. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...