Weigh In record (no journal entry) for 14 January 2014
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202.9 lb
Lost so far: 63.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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334 kcal
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Fat: 1.69g | Prot: 10.14g | Carb: 73.88g.
Breakfast: Post Grape-Nuts Cereal, Great Value Raisin Bran, Great Value Fat Free Half & Half, Coffee. more...
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losing 2.1 lb a week
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iraholland's weight history
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