well nuts: i was not too good today.....but i think close to the target calories.....might have gone over a bit, because sometimes its difficult to be able to record everything accurately. get back on the horse tomorrow.
Diet Calendar Entry for 12 January 2014:
|
1885 kcal
|
Fat: 74.45g | Prot: 70.02g | Carb: 199.58g.
Breakfast: Great Value Half & Half, Coffee, Half and Half Cream. Lunch: Farmland Foods Thick Sliced Hickory Smoked Bacon, Miller Brewing Company Genuine Draft 64, Oroweat Whole Grains Oatnut Bread. Dinner: Hard-Boiled Egg, Mixed Salad Greens, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato (from Fresh), Signature Cafe Homestyle Meatloaf. Snacks/Other: Miller Brewing Company Genuine Draft 64, Baby Carrots, Hummus, Publix Red Seedless Grapes, Nabisco Triscuit Crackers Original, Nabisco Triscuit Crackers Original, Publix Red Seedless Grapes, Hummus, Nabisco Triscuit Crackers Original, Miller Brewing Company Genuine Draft 64. more...
|
|