Rowanfair's Journal, 01 January 2011

Ah bah. I forgot to weigh-in yesterday... And after last night's feast I am at 177 this morning. We had a lovely birthday dinner for the DH and I was well within both carb and cals... But I know what the extra weight is. LOL. Filet mignon, lobster, Caesar salad. Once things are processed through I will weigh-in. I admit I was tempted to taste the tiramisu, but not enough to do so.

Diet Calendar Entries for 01 January 2011:
895 kcal Fat: 62.00g | Prot: 58.68g | Carb: 29.18g.   Breakfast: Fearless frank. Lunch: Romaine, Real mayonnaise, almond butter, Carb Balance Whole Wheat Tortillas (Fajita Size). Dinner: sour cream, mushrooms, Roast beef, cauliflower. Snacks/Other: heavy whipping cream. more...
2347 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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