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Today is the first day to hopefully a great healthy start to my life. NO more excuses and reasons not to get healthy! Day 1 is the start to my new life. Started today not realizing how unhealthy my sausage sandwitch from starbucks as well as my chi tea latte is so we can only go up from here! My goal is to be as healthy as I can be before my husband and I start trying for children in about a year. Healthy habits need to be established now.
Diet Calendar Entry for 18 December 2013:
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1281 kcal
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Fat: 49.00g | Prot: 29.00g | Carb: 186.00g.
Breakfast: Bananas (Large), Sprite (16.9 oz), Nonfat Tazo Chai Tea Latte (Tall), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Snacks/Other: Crunchy Cheetos (Package). more...
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