Fat 5.9%
|
140.8 lb
Lost so far: 9.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2013:
|
1264 kcal
|
Fat: 63.23g | Prot: 48.00g | Carb: 126.70g.
Breakfast: Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito. Lunch: Baja Fresh Mexican Grill Burrito Ultimo - Steak. Snacks/Other: Nestle Milk Chocolate Hot Cocoa Mix. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tui Chub's weight history
|