Weigh In record (no journal entry) for 16 December 2010
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217.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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280 kcal
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Fat: 14.00g | Prot: 8.00g | Carb: 32.00g.
Snacks/Other: Peanut Butter Pretzel Sandwiches. more...
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gaining 9.8 lb a week
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lonecell's weight history
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