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Willtryforlife
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26 Nov 13
Willtryforlife's Journal, 26 November 2013
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Decided to change my ratios. On 1537 calories, I get hungry if I don't eat enough protein - and I can eat huge amounts of fat and still be hungry.
I'll try these ratios : 65% FAt 25 % protein 5% carb. Just read that it's pretty standard Atkins.
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