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Darrelltwo
Journal
07 Dec 10
Darrelltwo's Journal, 07 December 2010
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Weigh In record (no journal entry) for 07 December 2010
224.4 lb
Lost so far:
0 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2010:
1322 kcal
Fat: 50.10g | Prot: 48.60g | Carb: 167.08g.
Breakfast:
Sugar Free Chocolate Vanilla Swirl Pudding Snack.
Lunch:
Buffalo Chicken Strips, Caramel Frappuccino (Venti).
Dinner:
Cheese Pizza, Malt Peanut Butter Crackers.
more...
2480 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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