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ok bad news. i dont' get it!! I woke up and weighed myself and i gained 2 pounds!!! i am back up to 169. i am sure i recorded everything that went into my mouth. it must be the m'm's or the fact that i only did 1/2 hour of exercise and didn't do my hour walk. i don't know ..but i got so mad that i ate the rest of the m&m's grrrr 3 bags for breakfast. im not buying them anymore. im soo upset.
Diet Calendar Entries for 19 December 2008:
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1250 kcal
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Fat: 33.02g | Prot: 33.05g | Carb: 220.38g.
Breakfast: lays , Egg (Whole), coffee creamer hazelnut, bread, raisins, M & M's. Lunch: raisins, ragu sauce, cream cheese, sugar free jelly. Snacks/Other: slice kraft cheese, sugar free cocolate pop. more...
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1992 kcal
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Activities & Exercise:
Dance (slow step) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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