Weigh In record (no journal entry) for 15 November 2013
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144.6 lb
Lost so far: 3.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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1463 kcal
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Fat: 49.73g | Prot: 81.03g | Carb: 169.05g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chipotle Mexican Grill Steak Burrito Bol. Dinner: Taco Cabana Chicken Taco. Snacks/Other: Bertucci's Tiramisu, SunRype Just fruit and grains 057961025412. more...
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gaining 0.1 lb a week
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Ang3lika's weight history
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