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Annabelle3117
Journal
10 Nov 13
Annabelle3117's Journal, 10 November 2013
Annabelle3117's Profile
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Weigh In record (no journal entry) for 10 November 2013
218.8 lb
Lost so far:
67.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2013:
514 kcal
Fat: 17.37g | Prot: 16.15g | Carb: 64.05g.
Breakfast:
Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free Original Liquid Coffee Creamer.
Dinner:
Schwan's Croissant Dinner Roll, Chicken Soup.
more...
2418 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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