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Just starting today. It is 11/7 and Biggie sent me an email yesterday that haunts.. I mean motivates: "when we are afraid of repeating what we keep doing, instead of fear of failing, we will do something different." Yes that's my story right now. I have been doing the same thing lately. Eating shit. Not doing what is good for me. Isolating. Eating sugar sugar sugar. Every day saying I will do this or that and not doing it. I really dislike this rut.
Fatsecret has always been here for me. I am just going to do this fatsecret. Best I can.. Log my food. Log my exercise. Log my thoughts. Why reinvent the whole thing...
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2013:
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1319 kcal
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Fat: 58.49g | Prot: 41.46g | Carb: 160.81g.
Breakfast: Coffee with Cream and Sugar, Butter, Fresh Pork Sausage, Canyon Bakehouse Gluten Free Cinnamon Raisin Bread, Scrambled Egg. Lunch: Low Fat Milk, Cap'N Crunch. Dinner: Pringles Original Potato Crisps. Snacks/Other: Coffee with Milk and Sugar. more...
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