joannabanana74's Journal, 04 November 2013

179.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed poorly.

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1558 kcal

Fat: 48.01g | Prot: 77.07g | Carb: 220.92g.   Breakfast: Lentil Soup, Navels Oranges, R&D Diet Cookie R&D Diet Cookie, Giant Food Bananas (Large), Cream (Half & Half). Lunch: Power Pops Power Pops, Dannon Oikos Traditional Greek Yogurt - Raspberry. Dinner: Premium Mcwrap Southwest Chicken (Grilled). more...

2787 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 3 hours and 3 minutes, Resting - 57 minutes, Sleeping - 8 hours. more...