Weigh In record (no journal entry) for 26 October 2013
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182.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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421 kcal
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Fat: 5.51g | Prot: 22.30g | Carb: 75.92g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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gaining 2.1 lb a week
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