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FaithNicolette
Journal
15 Oct 13
FaithNicolette's Journal, 15 October 2013
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Increased Calorie intake. No real exercise. Got lazy. Do some work!
199.7 lb
Lost so far:
0 lb
.
Still to go:
54.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2013:
1275 kcal
Fat: 62.00g | Prot: 42.00g | Carb: 144.00g.
Lunch:
Chicken Breast Patties.
Dinner:
Ultra Weight Loss Shake (Milk Chocolate).
Snacks/Other:
Swiss Rolls, Pepsi (Can), Classic Potato Chips, Barbecue Potato Chips.
more...
2222 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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