Weigh In record (no journal entry) for 07 October 2013
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 October 2013:
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884 kcal
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Fat: 59.51g | Prot: 44.53g | Carb: 48.20g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Mini Pearl Grape Tomatoes, Di Lusso Pepper Jack Monterey Jack with Jalapeno Peppers Cheese, Egg. Lunch: Lettuce, Mozzarella Cheese. Dinner: Extra Virgin Olive Oil, Sweet Onions, Omaha Steaks Sirloin Tips. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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2136 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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