jhorner's Journal, 24 September 2013

193.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed N/A.

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520 kcal

Fat: 10.64g | Prot: 42.29g | Carb: 65.70g.   Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Bananas, Giant Eagle Skim Milk, BodyTech Whey Tech - Chocolate. more...

2603 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...