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OMG!!! I hit my first major goal!!! I've lost 21lbs!!! I almost cried when I saw the scale! I can't believe it!! I've lost weight before, but never this much, and I always went right back right away! I cannot believe that I finally went past the 1st hump on my weight loss journey! SO very excited and proud of myself today!!! :)
Diet Calendar Entries for 06 November 2010:
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749 kcal
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Fat: 28.57g | Prot: 35.75g | Carb: 91.66g.
Breakfast: butter, IRON KIDS BREAD. Dinner: Hearty Home-style Chili. Snacks/Other: Maple Barbecue Potato Chips, coca cola, Nacho Cheese Chips. more...
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3775 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 2 hours, Exercise machine (fast) - 15 minutes, Walking (slow) - 2/mph - 6 hours, Desk Work - 4 hours. more...
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