Fat 5.8%
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139.6 lb
Lost so far: 10.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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2639 kcal
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Fat: 119.45g | Prot: 110.85g | Carb: 278.02g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Subway 6" Tuna. Dinner: Baja Fresh Mexican Grill Burrito Ultimo - Chicken. Snacks/Other: Blue Bunny Original Bunny Tracks Ice Cream, Banana, Boiled Egg. more...
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losing 4.2 lb a week
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