Knabbl's Journal, 13 September 2013

125.4 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1630 kcal

Fat: 59.35g | Prot: 53.55g | Carb: 227.09g.   Breakfast: Danio Special Appel, Peer & Banaan, Alpro Soya Dark Chocolate Dessert. Lunch: Pea Soup, Bananas. Dinner: Red Cabbage, Braised or Boiled Beef Pot Roast, Boiled Potato. Snacks/Other: Plums, Cote d'Or Experiences Dark Chocolate 86% Cacao. more...

1589 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 6 hours, Sleeping - 14 hours. more...