Mikaracat's Journal, 14 July 2020

Lemon Rosemary Chicken Breasts w/ Balsamic Brussels Sprouts and Rosemary Paprika Potatoes. A little Ketchup as well. 418 cals.

Diet Calendar Entries for 14 July 2020:
1098 kcal Fat: 37.75g | Prot: 91.11g | Carb: 117.75g.   Breakfast: Lucerne Large Egg, Lucerne Pepper Jack Cheese, Earthbound Farm Organic Baby Spinach,  Grape Tomatoes, PAM Superior No Stick Olive Oil Cooking Spray, Lucerne Half & Half, Splenda No Calorie Sweetener Packets,  Coffee (Brewed From Grounds). Lunch:  Red Onions, Land O'Lakes American Cheese, Butterball Golden Oven Roasted Turkey Breast. Dinner: Heinz Tomato Ketchup, Bertolli Extra Virgin Olive Oil, Swanson 100% Natural Chicken Broth, Skinless Chicken Breast,  Lemon,  Rosemary ,  Rosemary ,  Paprika ,  Brussels Sprouts, PAM Superior No Stick Olive Oil Cooking Spray, Publix Yukon Gold Potatoes, Colavita Balsamic Vinegar of Modena. Snacks/Other: Domino Sugar Granulated Sugar, Bigelow Tea Mint Medley Herb Tea, Great Value Large Marshmallows, Quest Birthday Cake Protein Bar. more...
3464 kcal Activities & Exercise: Washing Dishes - 15 minutes, Grocery Shopping - 2 hours, Reading - 3 hours, Sitting - 2 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Cooking - 30 minutes. more...

70 Supporters    Support   

Comments 
I had lemony chicken today from dinner those portions are sooooo tiny. teaching my son and husband how to cook. 
14 Jul 20 by member: darthmommy06
dinnerly sorry 
14 Jul 20 by member: darthmommy06
Yummy, looks delicious!  
15 Jul 20 by member: beachlifegood
Looks sooo good. Might have to make for dinner tonight. 
15 Jul 20 by member: mkline8
that's my kind of meal. I love lemon and balsamic. thanks for photo and description 💛 
15 Jul 20 by member: aintgotaname
looks like soooo much food I could not eat all that,maybe half 
15 Jul 20 by member: Zetapie
It's actually on a small plate, so it looks like more than it is. I found it feels like you're having a bigger meal that way. We eat with our eyes too, right? 
15 Jul 20 by member: Mikaracat
Brussel Sprouts are my favorite! Looks great! 
16 Jul 20 by member: DoingItForMe824

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mikaracat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.