Weigh In record (no journal entry) for 28 August 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2013:
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2079 kcal
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Fat: 114.56g | Prot: 86.07g | Carb: 181.16g.
Breakfast: Trader Joe's Broccoli & Cheddar Cheese Quiche. Lunch: Trader Joe's Peanut Butter Chewy Coated & Drizzled Granola Bars, Trader Joe's Southwest Salad with Dressing, Trader Joe's Greek Style Yogurt - Honey. Dinner: Trader Joe's Reduced Fat Milk 2%, Red Raspberries, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. more...
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