Weigh In record (no journal entry) for 22 June 2020
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159.3 lb
Lost so far: 6.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1513 kcal
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Fat: 44.63g | Prot: 42.60g | Carb: 237.63g.
Breakfast: Redwood Hill Farm Plain Goat Milk Yogurt (Container), Back to Nature Classic Granola, Driscoll's Blueberries. Lunch: Simple Truth Organic Margherita Pizza. Dinner: Celery , Barney Butter Crunchy Almond Butter, Stacy's Pita Chip Company Simply Naked Pita Chips, BelGioioso Aged Asiago Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Watermelon, Watermelon, Wiley Wallaby Australian Style Gourmet Red Licorice, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g). more...
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losing 0.3 lb a week
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