Mistybenner's Journal, 18 June 2020

I've had such a great week i didn't realize it was Thursday already. I wish there were no weekend so I can stay the course as I do all week. no booze all week which is probably why I feel great lol. company Saturday I think, ill be running around like a chicken w its head cut off. possibly 8 guests coming to stay! ack. at least I have 9ne more day of sanity! which means routine... the older I get the more I do not like change 🤔 my weight has stayed the same which I am happy about I thought for sure I'd be back out of the blue a day after it turned blue! OK peace out.👋

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1920 kcal

Fat: 85.00g | Prot: 154.75g | Carb: 143.75g.   Breakfast: Hardee's Sausage & Egg Biscuit. Lunch: Tony's Pizza Pepperoni Original Crust Pizza. Dinner: KFC Fried Chicken Breast. Snacks/Other: Elevation Chocolate Peanut Butter High Protein Bar, Fage Total 0% Greek Yogurt, Goli Apple Cider Vinegar Gummies, Premier Nutrition High Protein Shake - Vanilla. more...

1967 kcal

Activities & Exercise: swi. - 30 minutes, cardio and abs - 53 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...