|
continuing to eat healthy and exercising regular. I have been extremely busy doing gardening, picking, canning and freezing vegetables. This has really helped keed the weight in check for the summer months. Eating lots of fresh vegetables daily.
Diet Calendar Entry for 14 August 2013:
|
2227 kcal
|
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour, Conditioning exercise (health club) - 1 hour. more...
|
|