nita4848's Journal, 12 August 2013

I have not been dieting for weeks, I took a break and hope to refocus.

Diet Calendar Entries for 12 August 2013:
1071 kcal Fat: 47.71g | Prot: 101.73g | Carb: 112.06g.   Breakfast: Bananas, Blueberries, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), nutty muesli, Fage Total 0% Greek Yogurt, Strawberries. Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Egg, Ken's Steak House Lite Honey Mustard Dressing, President Fat Free Feta Cheese, Mixed Salad Greens, Denny's Sliced Tomatoes (3 Slices). Dinner: A&W Diet Root Beer, Old El Paso soft tacos w/trimmings. more...
2011 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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