|
CIRCA July 10, 2016 My nutrition at mile 10 of 13.1 (Mad River 1/2 Marathon) Waitsfield, VT Star wheat ale. Yum, yum, yum. My approximate weight was 228. Lets see if I can achieve 198 lbs by July 10, 2020. I can do this!!!!
Diet Calendar Entries for 05 June 2020:
|
2175 kcal
|
Fat: 74.76g | Prot: 75.10g | Carb: 205.61g.
Lunch: Caribbean Food Delights Jamaican Style Beef Patties, Michelob Ultra Light Beer. Dinner: Chicken Wing, White Rice, Fried Rice, Egg Roll with Beef and/or Pork, Hy-Vee Crab Rangoon, Samuel Adams Summer Ale Beer, Southern Tsunami Sushi Bar Spicy Tuna Roll, Yellow Tail Merlot. Snacks/Other: Dunkin' Donuts Glazed Donut. more...
|
|
 Comments
05 Jun 20 by member: adefwebserver
|
I like that nutrition! But for sure you can do this.
05 Jun 20 by member: br_e_co
|
You’ve got this, Ches!!!
05 Jun 20 by member: newnamewhodis
|
05 Jun 20 by member: John10251
|
Of course you can, Coach. The power is always within you. Have a great weekend with your beautiful family!
05 Jun 20 by member: kpwcalories
|
Nice photo,!!! Big time Goal !!!🏆
05 Jun 20 by member: Maine coon
|
I'm excited for you. Here's to reaching your goal.
05 Jun 20 by member: ChicaLean
|
05 Jun 20 by member: ensyweensyspider
|
SURE YOU CAN ,BUDDY !!! I GOT THE FAITH IN YA !!!
05 Jun 20 by member: DO N OK
|
05 Jun 20 by member: 💙 Me
|
You most assuredly can do it! 💛
05 Jun 20 by member: shirfleur 1
|
05 Jun 20 by member: Katsolo
|
Wow! You can definitely do it!
06 Jun 20 by member: KRICCE
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesgreen's weight history
|