BritSteve's Journal, 06 August 2013

Weigh In record (no journal entry) for 06 August 2013
197.2 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet BritSteve's own diet  

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BritSteve recorded a Weigh In at 216.2 lb.
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