Weigh In record (no journal entry) for 05 August 2013
|
324.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2013:
|
2188 kcal
|
Fat: 79.22g | Prot: 56.29g | Carb: 319.95g.
Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Original Potato Crisps, 3 Musketeers Bar, Orange Soda, Mountain Dew (20 oz). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terryluedtke's weight history
|